- lowering high cholesterol and high triglycerides
- preventing and treating diabetes
- lowering high blood pressure
- preventing heart disease
- reducing risk for osteoarthritis
- treating depression
- lowering risk for autoimmune diseases
- fighting eye disorders like glaucoma and protecting eye sight
- treating ear infections, allergies and asthma
- preventing and treating kidney disease
- helping to heal skin wounds
- maintaining bone health and preventing fractures or osteoporosis
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