1.
Say to yourself, “Worry is just a very bad mental habit. And I can
change any habit with God’s help.”
2.
First thing every morning before you arise say out loud, “I
believe,” three times.
3.
Pray, using this formula: “I place this day, my life, my loved
ones, my work in the Lord’s hands. Whatever happens, whatever results, if I am
in the Lord’s hands, it is the Lord’s will and it is good.”
4.
Practice saying something positive concerning everything about
which you have been talking negatively. Don’t say, “I’ll never be able to do
that.” Instead, affirm, “With God’s help I will do that.”
5.
Never participate in a worry
conversation.
7.
Cultivate friendships with hopeful people. Surround yourself with
friends who think positive, faith-producing thoughts and who contribute to a
creative atmosphere. This will keep you re-stimulated with faith attitudes.
8.
See how many people you can help to cure their own worry habit. In
helping another to overcome worry you get greater power over it within
yourself.
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