- Skip tobacco in all forms.
- Don't drink alcohol — it can add to the risk of liver damage from some of the drugs used to treat your TB.
- Limit coffee and other caffeinated drinks.
- Limit refined products, like sugar, white breads, and white rice.
- Avoid high-fat, high-cholesterol red meat and instead load up on leaner protein sources like poultry, beans, tofu, and fish.
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