Coconut Milk For Skin
Whether ingested or applied topically, coconut milk is great for your skin. It is rich in vitamins A and C, calcium, iron and natural proteins which contribute to a smooth and radiant skin. The various skin benefits of coconut milk are as follows.
Moisturizer:
Due to its soothing properties, coconut milk is a great moisturizer that can replace moisture in dehydrated skin. Try adding a cup of rose petals, half a cup of rose water and a cup of coconut milk to lukewarm bath water. Soaking in this bath for about 15 minutes will help restore moisture to dry skin. You can directly rub coconut milk on your skin and leave it for 30 minutes to get absorbed. This will combat dryness and promote healthy and glowing skin. But make sure that you use fresh homemade coconut milk for this purpose.
Treatment of Sunburns:
Applying plain coconut milk is effective in treating sun damaged skin. All you need to do is apply a thin layer of cool coconut milk to the sunburnt area. The fats and oil in this milk help reduce redness and restore moisture to sunburnt skin. Applying coconut milk topically on the affected areas and leaving it overnight or bathing in it can ease the pain of burns or rashes caused by exposure to sun.
Anti-ageing Benefits:
Consumption or application of coconut milk improves skin elasticity due to its copper and vitamin C content. These nutrients slow down the ageing process of your skin and body by maintaining flexibility and elasticity of the skin and blood vessels. Thus, it prevents wrinkles, sagging skin and age spots.
Treatment of Skin Ailments:
Due to its moisturizing properties, coconut milk can soothe the symptoms of psoriasis, dermatitis and eczema. The natural fatty acids in this milk can help treat dry and irritated skin and remove harmful bacteria from your skin.
Make-up Remover:
Coconut milk can be used as make-up remover. You can mix coconut oil and milk in the ratio of 1:2 and use this concoction to remove eye make-up as well as moisturize skin. Thus, it is a great alternative for harsh alcohol ridden chemicals to get rid of make-up around the most sensitive area of your face.
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