In this position the fingers are held with the
tip of the index finger touching the tip of the thumb and theremaining three fingers nearly straight—kind of like an “OK”
sign, except the palms of each hand are pointed up or front.This mudra is good for stresses and strains,
insomnia, emotional
instability, indecisiveness, excessive anger, idleness, laziness, indolence, and is a great help in increasing memory and I.Q.
It can help cure sleeplessness and get one off sleeping pills where these are being taken.
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