It helps in digestion
Drumstick leaves and pods are loaded withB complex vitamins (such as niacin, riboflavin, folic acid and pyridoxine), which are said to play a vital role in digestion. These vitamins regulate the digestive process by helping in the breakdown of complex carbohydrates, proteins and fats into their simpler forms. Read more about how wrong food combinations can lead to indigestion and gas.
Drumstick leaves and pods are loaded withB complex vitamins (such as niacin, riboflavin, folic acid and pyridoxine), which are said to play a vital role in digestion. These vitamins regulate the digestive process by helping in the breakdown of complex carbohydrates, proteins and fats into their simpler forms. Read more about how wrong food combinations can lead to indigestion and gas.
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