Bhastrika
Pranayama Cures
- This is the best breathing exercise for lungs. It makes the lungs healthy and improves strength. It directly affects all respiratory system of body and cures all lungs related problems.
- Cold, flu, sinus, asthma are completely cured.
- Thyroid, tonsils and all throat problems are completely cured.
- It is very helpful to cure all heart diseases like angina, arteries blockages, etc .
- Highly recommended for Brain diseases like Depression, Migraine, Parkinson’s Disease, Paralysis, etc.
- Helps to remove impurities of blood. Vata (wind/spirit/air), pitta (bile) and kapha (phlegm) are balanced so as to make body healthy.
- Good for concentration of mind that helps for kundalini jagran.
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