Natural cures from a simple banana
Eating bananas helps prevent kidney
cancer, protects the eyes against
macular degeneration and builds strong bones by increasing
calcium absorption
macular degeneration and builds strong bones by increasing
calcium absorption
Bananas make you smarter and help with learning by making you more
alert. Eat a banana before an exam to benefit from the high levels
of potassium.
Bananas are high in antioxidants, providing free radicals and protection
from chronic disease
Eating a banana between meals helps stabilize blood sugar and reduce
nausea from morning sickness
Rub a bug bite or hives with the inside of the banana peel to relieve
itching and irritation
Control blood sugar and avoid binging between meals by eating a
banana
Eating a banana can lower the body temperature and cool you during a
fever or on a hot day
The natural mood-enhancer tryptophan, helps to relieve Seasonal
Affective Disorder (SAD)
Quitting smoking? Bananas contain high levels of B-vitamins as well as
potassium and magnesium speed recovery from the effects withdrawal
Remove a wart by placing the inside of a piece of banana peel against
the wart and taping it in place
Rub the inside of a banana peel on your leather shoes or handbag and
polish with a dry cloth for a quick shine
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