Rich in pectin, bananas aid digestion and gently
chelate toxins and heavy metals from the body.
Bananas act as a prebiotic, stimulating the
growth of friendly bacteria in the bowel. They also produce
digestive enzymes to assist in absorbing nutrients.
Constipated? High fiber in bananas can help normalize bowel motility
Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea
Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.
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