At the time of practicing pranayama yoga, cloths should be loose and comfortable with the body. Kapalbhati is practiced in anyone of comfortable poses of asana like Padmasana, Siddhasana, Vajrasana or Sukhasana sitting on the floor on yoga mat. Spinal cord must be straight.
Practitioners unable to sit on the floor due to any disease can sit on the chair with straight spinal cord. Pranayama should never practiced on the bare floor or in standing position.
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