Natural cures from a simple banana

Natural cures from a simple banana

        Eating bananas helps prevent kidney cancer, protects the eyes against
            macular degeneration and builds strong bones by increasing
            calcium absorption

          Bananas make you smarter and help with learning by making you more
            alert. Eat a banana before an exam to benefit from the high levels
            of potassium.

.        Bananas are high in antioxidants, providing free radicals and protection
            from chronic disease
 

       Eating a banana between meals helps stabilize blood sugar and reduce
            nausea from morning sickness

        Rub a bug bite or hives with the inside of the banana peel to relieve
            itching and irritation

          Control blood sugar and avoid binging between meals by eating a
            banana
.        Eating a banana can lower the body temperature and cool you during a
            fever or on a hot day
.        The natural mood-enhancer tryptophan, helps to relieve Seasonal
            Affective Disorder (SAD)
.        Quitting smoking? Bananas contain high levels of B-vitamins as well as
            potassium and magnesium speed recovery from the effects of
            withdrawal 

        Remove a wart by placing the inside of a piece of banana peel against
            the wart and taping it in place

.        Rub the inside of a banana peel on your leather shoes or handbag and
            polish with a dry cloth for a quick shine