Garlic Contains Antioxidants That
May Help Prevent Alzheimer’s Disease and Dementia
Oxidative damage from free
radicals contributes to the ageing process.
Garlic contains antioxidants that
support the body’s protective mechanisms against oxidative damage .
High doses of garlic
supplementation have been shown to increase antioxidant enzymes in humans, as
well as significantly reduce oxidative stress in those with high blood pressure
.
The combined effects on reducing
cholesterol and blood pressure, as well as the antioxidant properties, may help
prevent common brain diseases like Alzheimer’s disease and dementia .
Bottom Line: Garlic contains
antioxidants that protect against cell damage and ageing. It may reduce the
risk of Alzheimer’s disease and dementia.
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