Health Benefits Of Mosambi ( Sweetlime) Juice:

Health Benefits Of Mosambi ( Sweetlime) Juice:

This sweet and refreshing drink boasts of numerous health benefits. It is high in vitamin C, copper and iron; and low in calories and fat. It also contains a decent amount of fiber, zinc and calcium. Some of its health benefits are as follows.

1. Treatment Of Scurvy:

Scurvy is caused due to the deficiency of vitamin C and is characterized by swollen gums, frequent bouts of flu, cold, and cracked lip corners. Mosambi juice is packed with Vitamin C and is effective in curing scurvy.

2. Aids Digestion:

Due to its sweet fragrance, mosambi juice facilitates the release of saliva from the salivary glands. This saliva assists in quick digestion. The flavonoids present in lime juice enhance the digestive process by stimulating the secretion of bile, digestive juices and acids. Thus, drinking mosambi juice frequently throughout the day can ward off stomach problems, indigestion, nausea and dizziness.

3. Cures Constipation:

The acids present in mosambi juice help in the removal of toxins from the bowel tracts, thus easing constipation. Sweet mosambi juice, with a pinch of salt, can provide immediate relief. Additionally, it is effective in case of stomach upsets, dysentery, diarrhea and loose motions as it is rich in potassium. Due to its tasty flavor, it helps in avoiding vomiting and nausea. It also helps in curing bloody amoebic dysentery.