Popular Digestive Aid: Settles stomach issues
Ginger has been used as a digestive aid for thousands of years by ancient cultures. Its carminative properties promote the elimination of intestinal gas to prevent bloating and flatulence, while its intestinal spasmolytic properties relax the gastrointestinal muscles to soothe an upset stomach.
Eating slices of ginger sprinkled with salt before meals can increase saliva flow to aid digestion and prevent stomach issues. It is also helpful to drink ginger tea after a large meal to reduce bloating and flatulence. If your stomach problems are more severe, you can also take ginger to help alleviate the various symptoms of food poisoning.
Ginger is frequently recommended to treat dyspepsia (chronic indigestion), provide relief from colic in children, and help in the treatment of bacteria-induced diarrhea.
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